Current Totals
Fat
374g
Protein
57g
Carbs
875g
Fiber
49g
MacroNutrients
Carbs
875g
Protein
57g
Fiber
49g
Fats
Vitamins & Minerals
Calcium
409mg
Iron
82mg
Vitamin A
1327mcg
Vitamin B1
6mg
Vitamin B2
2mg
Vitamin B3
33mg
Vitamin B6
< 1mg
Vitamin B9
466mcg
Vitamin B12
< 1mcg
Vitamin C
141mg
Vitamin E
40mg
Copper
4mcg
Magnesium
370mg
Manganese
1mg
Phosphorus
1281mg
Selenium
129mcg
Zinc
19mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment