Current Totals
Fat
107g
Protein
24g
Carbs
296g
Fiber
9g
MacroNutrients
Carbs
296g
Protein
24g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
330mg
Iron
10mg
Vitamin A
21mcg
Vitamin B1
1mg
Vitamin B2
1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
181mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
8mg
Copper
2mcg
Magnesium
79mg
Manganese
< 1mg
Phosphorus
466mg
Selenium
39mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment