Peanut Butter And Jelly Breakfast Bowls With Grape Jam Recipe

Recipe By Honest Cooking

4.6
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Peanut Butter And Jelly Breakfast Bowls With Grape Jam
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Ingredients for Peanut Butter And Jelly Breakfast Bowls With Grape Jam Recipe

  • 1.25 cup Divine flavor red seedless grapes
  • 1/2 cup Rolled oats
  • 1/2 cup Milk of choice
  • 1/2 cup Yogurt
  • 1/2 tablespoon Peanut butter
  • 1/2 teaspoon Honey
Nutrition
value
503
calories per serving
13 g Fat14 g Protein81 g Carbs4 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    14g
  • Carbs
    81g
  • Fiber
    4g

MacroNutrients

  • Carbs
    81g
  • Protein
    14g
  • Fiber
    4g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    449mg
  • Iron
    9mg
  • Vitamin A
    182mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    50mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    116mg
  • Manganese
    < 1mg
  • Phosphorus
    307mg
  • Selenium
    25mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking