Peanut burffi Recipe

Recipe By Better Butter

It is easy to make .peanut is very healthy nut and every body loves to eat.

4.4
28 Rating -
Rate
Vegdiet
12minstotal
5minsPrep
7minsCook
12m.total
5m.Prep
7m.Cook
Peanut burffi
plan
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ingredients serve

Ingredients for Peanut burffi Recipe

  • 1/5 cup roasted peanut
  • 1/10 cup sugar or as per tast
  • 1/5 tablespoon milk powder
  • 1/10 teaspoon Ghee
  • As required Water
Nutrition
value
259
calories per serving
17 g Fat8 g Protein19 g Carbs3 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    8g
  • Carbs
    19g
  • Fiber
    3g

MacroNutrients

  • Carbs
    19g
  • Protein
    8g
  • Fiber
    3g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    23mg
  • Iron
    2mg
  • Vitamin A
    7mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    62mg
  • Manganese
    < 1mg
  • Phosphorus
    134mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter