Peanut Amti Recipe

Peanut Amti is a traditional Maharashtrian dish made with peanuts and spices. It is a flavorful and tangy curry that is perfect for a comforting meal. The peanuts are roasted and ground to a paste, which is then cooked with a blend of spices like cumin, coriander, and tamarind. The curry is thickened with coconut milk and garnished with fresh coriander leaves. This dish pairs well with steamed rice or roti.

4.8
11 Rating -
Rate
Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Peanut Amti
plan
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ingredients serve

Ingredients for Peanut Amti Recipe

  • 1/4 cup Peanuts
  • 1/2 tablespoon Oil
  • 1/4 teaspoon Mustard Seeds
  • 1/4 teaspoon Cumin Seeds
  • 2.25 Y Leaves
  • 1/4 Onion, Chopped
  • 1/2 tablespoon Tamarind Pulp
  • 1/4 tablespoon Jaggery
  • 1/4 teaspoon Turmeric Powder
  • 1/4 teaspoon Red Chili Powder
  • 1/4 cup Coconut Milk
  • As required Salt To Taste
  • as required Coriander Leaves For Garnish

Directions: Peanut Amti Recipe

Cooking Directions

  • STEP 1.Dry roast the peanuts until they are lightly browned and fragrant.
  • STEP 2.Grind the roasted peanuts into a coarse paste.
  • STEP 3.Heat oil in a pan and add mustard seeds, cumin seeds, and curry leaves.
  • STEP 4.Add chopped onions and cook until they are golden brown.
  • STEP 5.Add the peanut paste, tamarind pulp, jaggery, and spice powders. Mix well.
  • STEP 6.Add water and coconut milk. Simmer for 10-15 minutes until the curry thickens.
  • STEP 7.Garnish with coriander leaves and serve hot with rice or roti.

Cooking Tips

  • Roast the peanuts on low heat to prevent them from burning.
  • Adjust the amount of tamarind pulp and jaggery according to your taste preference.
  • You can add vegetables like potatoes or drumsticks to make it more nutritious.

Storage and Serving

  • Peanut Amti can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the curry in a pan or microwave before serving.
  • Serve the amti hot with steamed rice or roti for a delicious and comforting meal.
Nutrition
value
163
calories per serving
12 g Fat7 g Protein8 g Carbs5 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    7g
  • Carbs
    8g
  • Fiber
    5g

MacroNutrients

  • Carbs
    8g
  • Protein
    7g
  • Fiber
    5g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    55mg
  • Iron
    2mg
  • Vitamin A
    10mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    72mg
  • Manganese
    3mg
  • Phosphorus
    118mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp