Current Totals
Fat
21g
Protein
27g
Carbs
29g
Fiber
3g
MacroNutrients
Carbs
29g
Protein
27g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
74mg
Iron
3mg
Vitamin A
91mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
170mg
Vitamin B9
1357mcg
Vitamin B12
0mcg
Vitamin C
65mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
70mg
Manganese
< 1mg
Phosphorus
319mg
Selenium
43mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment