Peach Chutney Recipe

Recipe By Taste

Make the most of peaches while they are still in season by making them into this fruity chutney which will store in the fridge for up to 6 weeks.

4.3
21 Rating -
Rate
Non Vegdiet
22minstotal
2minsPrep
20minsCook
22m.total
2m.Prep
20m.Cook
Peach Chutney
plan
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ingredients serve

Ingredients for Peach Chutney Recipe

  • 1/2 tablespoon Olive oil
  • 1/2 Red Onion, Chopped
  • 1 Garlic Cloves, Crushed
  • 1 piece Cm ginger, peeled, finely grated
  • 1 part Lemongrass stalks, white chopped
  • 0.13 teaspoon Cracked black pepper
  • 3/4 kilogram Fresh peaches, peeled, stones removed, chopped
  • 0.13 cup Brown sugar
  • 0.17 cup Red wine vinegar
  • As required Crusty bread, to serve
  • As required Leftover ham, to serve
Nutrition
value
778
calories per serving
13 g Fat4 g Protein140 g Carbs13 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    4g
  • Carbs
    140g
  • Fiber
    13g

MacroNutrients

  • Carbs
    140g
  • Protein
    4g
  • Fiber
    13g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    115mg
  • Iron
    8mg
  • Vitamin A
    779mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    255mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    367mg
  • Vitamin E
    10mg
  • Copper
    < 1mcg
  • Magnesium
    154mg
  • Manganese
    5mg
  • Phosphorus
    220mg
  • Selenium
    7mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste