Current Totals
Fat
94g
Protein
40g
Carbs
303g
Fiber
37g
MacroNutrients
Carbs
303g
Protein
40g
Fiber
37g
Fats
Vitamins & Minerals
Calcium
325mg
Iron
14mg
Vitamin A
49mcg
Vitamin B1
2mg
Vitamin B2
1mg
Vitamin B3
11mg
Vitamin B6
1mg
Vitamin B9
269mcg
Vitamin B12
< 1mcg
Vitamin C
97mg
Vitamin E
10mg
Copper
2mcg
Magnesium
192mg
Manganese
2mg
Phosphorus
673mg
Selenium
95mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment