Current Totals
Fat
37g
Protein
26g
Carbs
103g
Fiber
25g
MacroNutrients
Carbs
103g
Protein
26g
Fiber
25g
Fats
Vitamins & Minerals
Calcium
487mg
Iron
5mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
1mg
Vitamin B9
154mcg
Vitamin B12
0mcg
Vitamin C
65mg
Vitamin E
3mg
Copper
1mcg
Magnesium
117mg
Manganese
< 1mg
Phosphorus
505mg
Selenium
28mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment