Pea Pods and Peppers Recipe

Recipe By Taste Of Home

This recipe makes an easy, yet well-flavored side that goes well with a variety of main courses. “I make this about once a month. It’s a modification on a recipe I found in a cookbook. " Cassie Conrad - Prescott Valley, AZ.

4.7
29 Rating -
Rate
Vegdiet
15minstotal
10minsCook
15m.total
10m.Cook
Pea Pods and Peppers
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ingredients serve

Ingredients for Pea Pods and Peppers Recipe

  • 0.19 pound Fresh snow peas
  • 1/4 Medium sweet red pepper, julienned
  • 0.13 Small onion, sliced
  • 0.06 teaspoon Garlic Salt
  • 0.03 teaspoon Pepper
  • 1/4 tablespoon Canola oil
  • 1/4 tablespoon Butter
Nutrition
value
100
calories per serving
3 g Fat7 g Protein11 g Carbs7 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    7g
  • Carbs
    11g
  • Fiber
    7g

MacroNutrients

  • Carbs
    11g
  • Protein
    7g
  • Fiber
    7g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    32mg
  • Iron
    2mg
  • Vitamin A
    235mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    58mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    39mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    48mg
  • Manganese
    < 1mg
  • Phosphorus
    55mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home