Current Totals
Fat
93g
Protein
104g
Carbs
67g
Fiber
5g
MacroNutrients
Carbs
67g
Protein
104g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
257mg
Iron
11mg
Vitamin A
280mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
30mg
Vitamin B6
2mg
Vitamin B9
73mcg
Vitamin B12
< 1mcg
Vitamin C
12mg
Vitamin E
7mg
Copper
1mcg
Magnesium
201mg
Manganese
2mg
Phosphorus
1166mg
Selenium
103mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment