Pea And Lettuce Soup Recipe

Recipe By Australia’s Best Recipes

Super easy, fabulously tasty soup.

4.7
12 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Pea And Lettuce Soup
plan
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ingredients serve

Ingredients for Pea And Lettuce Soup Recipe

  • 100 gram Butter
  • 0.33 Iceberg lettuce thinly sliced
  • 133.33 gram Peas Frozen
  • 166.67 milliliter Water
  • 0.17 teaspoon Salt
Nutrition
value
144
calories per serving
< 1 g Fat14 g Protein19 g Carbs18 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    14g
  • Carbs
    19g
  • Fiber
    18g

MacroNutrients

  • Carbs
    19g
  • Protein
    14g
  • Fiber
    18g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    119mg
  • Iron
    4mg
  • Vitamin A
    549mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    103mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    66mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    106mg
  • Manganese
    1mg
  • Phosphorus
    156mg
  • Selenium
    13mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes