Pea And Lentil Soup With Cheese Fritters Recipe
Recipe By Taste
Follow our lead and we'll have you plating up this vibrant lentil and pea soup in half an hour.
4.1
22 Rating -
Rate
Non Vegdiet
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pea And Lentil Soup With Cheese Fritters Recipe
- 0.17 Onion
- 1/2 Cloves Garlic
- 0.33 Small carrots
- 10 milliliter Olive oil, plus extra, to shallow-fry
- 33.33 gram French-style green lentils
- 0.17 Bay leaf
- 12.50 gram Parmesan
- 33.33 gram Fresh ricotta
- 0.17 Egg yolk
- 5.83 gram Plain flour
- 0.08 teaspoon Baking powder
- 33.33 gram Frozen peas
- 1/25 bunch Mint
Nutrition
value
value
310
calories per serving
14 g Fat17 g Protein29 g Carbs11 g FiberOther
Current Totals
- Fat14g
- Protein17g
- Carbs29g
- Fiber11g
MacroNutrients
- Carbs29g
- Protein17g
- Fiber11g
Fats
- Fat14g
Vitamins & Minerals
- Calcium177mg
- Iron5mg
- Vitamin A934mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B993mcg
- Vitamin B12< 1mcg
- Vitamin C26mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium76mg
- Manganese2mg
- Phosphorus258mg
- Selenium29mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste