Paya Recipe (Leg Of Lamb Soup) Recipe

Recipe By Bawarchi

Paya Recipe (Leg of Lamb soup) is a delicious Indian recipe served as a Soups-Stews.

3.8
18 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
Paya Recipe (Leg Of Lamb Soup)
plan
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ingredients serve

Ingredients for Paya Recipe (Leg Of Lamb Soup) Recipe

  • 0.67 lamb legs
  • 0.67 tomato puree from medium tomatoes
  • 0.67 onions, medium
  • 0.17 teaspoon garam masala
  • 0.33 teaspoon ginger garlic paste
  • 0.17 tablespoon dhania powder
  • 0.83 green chillies
  • 0.33 tablespoon fresh coconut gratings
  • 0.33 teaspoon red chilli powder
  • 1 pepper corns, crushed roughly
  • 1/25 teaspoon Haldi
  • 0.17 tablespoon chopped, coriander leaves
  • 1/2 tablespoon Oil
  • 1 Cloves
  • 0.67 elachi
  • 0.33 inch cinnamon, 1/2 sticks
  • 0.17 bay leaf
  • As required Salt
Nutrition
value
190
calories per serving
10 g Fat4 g Protein21 g Carbs10 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    4g
  • Carbs
    21g
  • Fiber
    10g

MacroNutrients

  • Carbs
    21g
  • Protein
    4g
  • Fiber
    10g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    131mg
  • Iron
    3mg
  • Vitamin A
    1114mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    57mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    40mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    67mg
  • Manganese
    5mg
  • Phosphorus
    82mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi