Pawpaw Parfait Recipe

Recipe By Taste

Tropical pawpaws taste a bit like a cross between banana and mango, so give them a go in banana bread or in this cool coconut-flavoured treat.

4.2
13 Rating -
Rate
20minstotal
20minsPrep
20m.total
20m.Prep
Pawpaw Parfait
plan
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ingredients serve

Ingredients for Pawpaw Parfait Recipe

  • 45 milliliter Can coconut cream
  • 0.17 Pawpaw, peeled, seeded, coarsely chopped
  • 50 milliliter Ctn pouring cream
  • 0.33 tablespoon Brown sugar
Nutrition
value
308
calories per serving
28 g Fat6 g Protein8 g Carbs8 g FiberOther

Current Totals

  • Fat
    28g
  • Protein
    6g
  • Carbs
    8g
  • Fiber
    8g

MacroNutrients

  • Carbs
    8g
  • Protein
    6g
  • Fiber
    8g

Fats

  • Fat
    28g

Vitamins & Minerals

  • Calcium
    337mg
  • Iron
    3mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    94mg
  • Manganese
    < 1mg
  • Phosphorus
    147mg
  • Selenium
    4mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste