Pavlova Parfait Recipe

Recipe By Pinky Jain

#Curd If we hv not Pavlova, try crunchy cookies ..

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21minstotal
21m.total
Pavlova Parfait
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ingredients serve

Ingredients for Pavlova Parfait Recipe

  • 1 Pieces Pavlova
  • As Required Nuts
  • 0.33 Tsp Orange zest
  • As Required Sugar
  • 0.67 Cups Curd
  • 0.67 Tsps Honey

Directions: Pavlova Parfait Recipe

  • STEP 1.Whip. curd,honey nd orange zest till if forms soft fluffy peaks.
  • STEP 2.Crush the pavlova into bits.
  • STEP 3.Into serving cups or glasses add the compote followed by crushed bits of pavlova, nuts nd dried fruit and curd cream.
  • STEP 4.Repeat this layering the same way and top it off with more nuts and dried fruit.
  • STEP 5.Ready to serve...
Nutrition
value
105
calories per serving
2 g Fat4 g Protein18 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    4g
  • Carbs
    18g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    18g
  • Protein
    4g
  • Fiber
    < 1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    151mg
  • Iron
    3mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    7mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    0mg
  • Phosphorus
    59mg
  • Selenium
    14mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Pinky Jain