STEP 1.Whip. curd,honey nd orange zest till if forms soft fluffy peaks.
STEP 2.Crush the pavlova into bits.
STEP 3.Into serving cups or glasses add the compote followed by crushed bits of pavlova, nuts nd dried fruit and curd cream.
STEP 4.Repeat this layering the same way and top it off with more nuts and dried fruit.
STEP 5.Ready to serve...
Nutrition value
105
calories per serving
2 g Fat4 g Protein18 g Carbs< 1 g FiberOther
Current Totals
Fat
2g
Protein
4g
Carbs
18g
Fiber
< 1g
MacroNutrients
Carbs
18g
Protein
4g
Fiber
< 1g
Fats
Fat
2g
Vitamins & Minerals
Calcium
151mg
Iron
3mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
44mg
Manganese
0mg
Phosphorus
59mg
Selenium
14mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment