Pavbhaji Recipe

Recipe By Harminderksethi

#mom pav bhaiji is commonly favourite dish of all ,Even kids like it ,Now a day children's don't eat green veggies ,so l give some twist in pav bhaiji so that they can consume the veggies with tasty flavour .

0
0 Rating -
Rate
Vegdiet
20minstotal
20m.total
Pavbhaji
plan
Bookmark

ingredients serve

Ingredients for Pavbhaji Recipe

  • 1/5 cup boiled & crushed potatoes
  • 1/5 cup Peas
  • 1/5 cup chopped green gourd (Lauki)
  • 1/5 cup Chopped pumpkin
  • 1/10 cup Chopped capsicum
  • 1/10 cup Chopped carrot
  • 1/5 Pieces Chopped onion
  • 0.80 g rated tomatoes
  • 0.80 pieces Chopped garlic
  • 1/5 tsp Grated cheese for garnish
  • to taste Salt
  • 1/5 tsp Red chilli powder
  • 0.40 tbsp pavbhaiji masala
  • 0.80 tsp Lemon juice
  • 0.40 A Few Drops water

Directions: Pavbhaji Recipe

  • STEP 1.1 : In a pressure cooker ,add all the chopped veggies except onion , tomato & capsicum.
  • STEP 2.2: put 1 glass of water with salt &1 tsp pavbhaiji masala in it .
  • STEP 3.3:cover the lid & after a whistle , slow down the flame & cook for 10 minutes .
  • STEP 4.4:Take a pan ,pour 2 tbsp of oil in it with chopped onions & garlic ,cook till they become brown in colour , now add 1 tbsp of pav bhaiji masala ,salt & red chilli powder ,saute for few seconds .
  • STEP 5.5: Add grinded tomatoes & chopped capsicum in it & cook on the low flame till it becomes a smooth paste
  • STEP 6.6:Now add boiled veggies with the remaining water in it .
  • STEP 7.7: Cook till the whole water is absorbed & mashed the veggies .
  • STEP 8.8: Garnish with cheese & corriander leaves
  • STEP 9.9: Before serving add lemon juice in it & mix well .
  • STEP 10.10: Serve hot with pav .
Nutrition
value
79
calories per serving
< 1 g Fat4 g Protein14 g Carbs5 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    4g
  • Carbs
    14g
  • Fiber
    5g

MacroNutrients

  • Carbs
    14g
  • Protein
    4g
  • Fiber
    5g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    39mg
  • Iron
    1mg
  • Vitamin A
    570mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    56mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    50mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    < 1mg
  • Phosphorus
    69mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe available on Loading... community profile
Recipe By Harminderksethi