Pavarkaai Podi Recipe

Recipe By Bawarchi

Pavarkaai Podi is a delicious Indian recipe served as a Snacks.

4.2
13 Rating -
Rate
Vegdiet
30minstotal
30m.total
Pavarkaai Podi
plan
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ingredients serve

Ingredients for Pavarkaai Podi Recipe

  • 1/2 Bitter gourd
  • 1/4 tablespoon Yogurt
  • 1/2 Red Chilly or adjust to your taste
  • 0.19 teaspoon Cumin Seeds
  • 0.06 teaspoon Coriander Seeds
  • 1/4 teaspoon Urad Dhal
  • 0.13 teaspoon Channa Dhal
  • As required Tamarind Small quantity
  • 0.06 teaspoon Asafoetida
  • 0.13 teaspoon Turmeric Powder
  • 1/4 teaspoon Mustard
  • 0.13 tablespoon Oil
  • As required Salt Needed quantity
Nutrition
value
27
calories per serving
2 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    16mg
  • Iron
    < 1mg
  • Vitamin A
    40mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    3mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    9mg
  • Manganese
    < 1mg
  • Phosphorus
    11mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi