Pavakkai Fry Recipe

Recipe By Slurrp

Pavakkai Fry is a delicious and crispy South Indian dish made with bitter gourd. The bitter gourd is thinly sliced and marinated in a flavorful spice mix, then shallow fried until golden and crispy. This dish is perfect as a side dish or as a snack. The bitterness of the gourd is balanced by the spices, resulting in a tasty and satisfying dish.

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45minstotal
45m.total
Pavakkai Fry
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Ingredients for Pavakkai Fry Recipe

  • 1 Medium Sized Bitter Gourds
  • 1/4 teaspoon Turmeric Powder
  • 1/2 teaspoon Red Chili Powder
  • 1/2 teaspoon Coriander Powder
  • As required Salt To Taste
  • as per your need Oil For Shallow Frying

Directions: Pavakkai Fry Recipe

Cooking Directions

  • STEP 1.Wash and slice the bitter gourd into thin rounds.
  • STEP 2.In a bowl, mix together turmeric powder, red chili powder, coriander powder, and salt.
  • STEP 3.Add the bitter gourd slices to the spice mix and coat them well. Let it marinate for 15-20 minutes.
  • STEP 4.Heat oil in a pan and shallow fry the marinated bitter gourd slices until they turn golden and crispy.
  • STEP 5.Remove from the pan and drain excess oil on a paper towel.
  • STEP 6.Serve hot as a side dish or as a snack.

Cooking Tips

  • To reduce the bitterness of the bitter gourd, you can soak the sliced rounds in salted water for 15 minutes before marinating.
  • Make sure to slice the bitter gourd thinly for even cooking and crispiness.
  • Adjust the spice levels according to your preference.

Storage and Serving

  • Pavakkai Fry is best served hot and crispy.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat in a pan or oven to regain the crispiness before serving.
Nutrition
value
200
calories per serving
21 g Fat< 1 g Protein3 g Carbs1 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    < 1g
  • Carbs
    3g
  • Fiber
    1g

MacroNutrients

  • Carbs
    3g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    29mg
  • Iron
    < 1mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    3mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    16mg
  • Manganese
    < 1mg
  • Phosphorus
    18mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp