Current Totals
Fat
23g
Protein
8g
Carbs
57g
Fiber
12g
MacroNutrients
Carbs
57g
Protein
8g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
117mg
Iron
5mg
Vitamin A
1474mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
116mcg
Vitamin B12
0mcg
Vitamin C
150mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
142mg
Manganese
2mg
Phosphorus
190mg
Selenium
4mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment