Pasteli Recipe
These pasteli are known as the original power bars in Greece. Sesame seed candy is a confection of sesame seeds and sugar or honey pressed into a bar or ball. It is popular from th...more
4.8
18 Rating -
Rate
Vegdiet
1hr total
20minsPrep
40minsCook
1hr total
20m.Prep
40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pasteli Recipe
- 1.50 cup Greek Honey
- 3 cup sesame seeds, raw
- 1 cup almonds or pistachios
- 1/2 teaspoon Salt
Directions: Pasteli Recipe
- STEP 1.Preheat kitchen appliances to 350 degrees gabriel daniel fahrenheit, 177 degrees anders celsius.
- STEP 2.Spread out the benne seeds and almonds on a baking sheet lined with parchment paper and place within the preheated kitchen appliance to toast.
- STEP 3.toast them for 5-7 minutes on the center rack.
- STEP 4.While the seeds and insane air preparation, zest the orange and set the zest aside.
- STEP 5.place the honey, salt, and fruit juice in an exceedingly little pan.
- STEP 6.Bring round a boil.
- STEP 7.Reduce the warmth and cook the sweet mixture concerning five minutes.
- STEP 8.Take away from heat.
- STEP 9.chop the cooked almonds into little to medium sized items.
- STEP 10.carefully pour the cooked seeds and cut almonds into the honey mixture beside the orange rind.
- STEP 11.Mix everything fine, off the warmth, till combined .
- STEP 12.Pour the mixture onto a baking dish/pan lined with parchment paper and unfold it equally.
- STEP 13.Brushing the spatula with vegetable oil canbuild it easier to unfold the candy mixture.
- STEP 14.if you wish this after thick, use associate degree 8x8 in.
- STEP 15.Baking dish lined with parchment paper.
- STEP 16.if you wish agent bars, unfold the mixture onto a 0.5 sheet baking receptacle lined with parchment paper.
- STEP 17.Baking dish.
- STEP 18.Allow to return to temperature.
- STEP 19.Cowl with wrapper and set within the white goods for a couple of hours to harden.
- STEP 20.Cut it in your most popular size and form.
Nutrition
value
value
4693
calories per serving
308 g Fat164 g Protein315 g Carbs97 g FiberOther
Current Totals
- Fat308g
- Protein164g
- Carbs315g
- Fiber97g
MacroNutrients
- Carbs315g
- Protein164g
- Fiber97g
Fats
- Fat308g
Vitamins & Minerals
- Calcium12245mg
- Iron326mg
- Vitamin A63mcg
- Vitamin B19mg
- Vitamin B28mg
- Vitamin B3157mg
- Vitamin B63mg
- Vitamin B9760mcg
- Vitamin B120mcg
- Vitamin C1mg
- Vitamin E39mg
- Copper10mcg
- Magnesium2790mg
- Manganese15mg
- Phosphorus6029mg
- Selenium214mcg
- Zinc55mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
