Pastel Mandi’O Recipe
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About Pastel Mandi’o Recipe:
Pastel mandi is a delicious snack made from corn flour, cassava and a stuffing usually prepared with beef.
- 21 Ingredients
Ingredients for Pastel Mandi’O Recipe
- As required For the dough
- 900 gram Cassava
- 1 No.s egg
- 2 tablespoon margarine , melted
- 1.25 cup corn flour , or fine cornmeal
- 1/2 cup All purpose flour
- As required Fine salt
- As required Vegetable Oil
- As required For The Filling
- 900 gram Beef
- 3 tablespoon rice , soaked for 15 minutes and drained
- 2 No.s Onions
- 4 No.s cloves garlic
- 1 No.s bay leaf
- 1/4 No.s red bell pepper , chopped
- 3 sprig parsley , chopped
- 2 No.s hard boiled eggs , grated
- As required Salt
- As required Pepper
- 3 tablespoon vegetable oil
- 1/2 teaspoon ground cumin
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
How to Make Pastel Mandi’o Recipe
step 1
STEP 01
take meat, 2 garlic cloves, bay leaves,1 onion, salt and pepper in a pressure cooker.
step 2
STEP 01
cook it for 45 minutes.
step 3
STEP 01
once cooked, chop the meat.
step 4
STEP 01
take chopped onions, garlic and bell peppers in a dutch oven and saute them for a while.
step 5
STEP 01
add rice to the pan and season it with some salt and pepper.
step 6
STEP 01
add 2 ladles of meat stock, cumin and chopped parsley.
step 7
STEP 01
cook this mixture for 10 minutes on low heat.
step 8
STEP 01
add meat to the pan and mix well.
step 9
STEP 01
strain the mixture and discard the liquid.
step 10
STEP 01
clean and peel the cassava thoroughly and cut it into big chunks.
step 11
STEP 01
place the cassava chunks into a pan and cover it with water.
step 12
STEP 01
boil it for 30 minutes and drain well.
step 13
STEP 01
take corn flour and cassava in a bowl and add salt, egg, margarine and flour to it.
step 14
STEP 01
knead this into a dough.
step 15
STEP 01
roll the dough in order to make 4 inch discs.
step 16
STEP 01
place a spoon of stuffing in the center of the stuffing and close the disc into a half moon shape by applying some water on the edges.
step 17
STEP 01
deep fry them in a dutch oven and serve hot.