Current Totals
Fat
25g
Protein
69g
Carbs
62g
Fiber
73g
MacroNutrients
Carbs
62g
Protein
69g
Fiber
73g
Fats
Vitamins & Minerals
Calcium
15mg
Iron
17mg
Vitamin A
46mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
2mg
Vitamin B9
28mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
2mg
Copper
7mcg
Magnesium
282mg
Manganese
2mg
Phosphorus
1513mg
Selenium
29mcg
Zinc
18mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment