Pasta Salad with Black Beans Recipe

Name: Pasta Salad With Black Beans Recipe
Total time: 40 min
Yield: 6
Cuisine: American

Recipe By Cooks Hideout

This creamy and delicious cold pasta salad with black beans is a great recipe to make for potlucks and picnics. recipe uses everyday pantry ingredients.

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40minstotal

20minsPrep

20minsCook

40m.total

20m.Prep

20m.Cook

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Ingredients for Pasta Salad with Black Beans Recipe

1.33 ounce Penne pasta
2.50 ounce Can of black beans, drained and rinsed
0.33 Medium carrots, finely diced
0.17 Small red pepper, finely diced
0.17 Small yellow pepper, finely diced
0.17 Small onion, finely chopped
0.17 tablespoon Fresh basil, finely chopped
0.17 tablespoon Fresh oregano, finely chopped
1/2 tablespoon Vegan mayonnaise
0.33 tablespoon Dijon mustard
0.33 teaspoon Maple syrup
0.17 teaspoon Italian seasoning
As required To taste salt and pepper

Nutrition
value

110

calories per serving

1 g Fat6 g Protein34 g Carbs5 g FiberOther

Current Totals

Fat
1g
Protein
6g
Carbs
34g
Fiber
5g

MacroNutrients

Carbs
34g
Protein
6g
Fiber
5g

Fats

Fat
1g

Vitamins & Minerals

Calcium
76mg
Iron
3mg
Vitamin A
1012mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
< 1mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
53mg
Manganese
< 1mg
Phosphorus
97mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Cooks Hideout