Current Totals
Fat
83g
Protein
39g
Carbs
113g
Fiber
9g
MacroNutrients
Carbs
113g
Protein
39g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
647mg
Iron
4mg
Vitamin A
487mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
170mcg
Vitamin B12
0mcg
Vitamin C
56mg
Vitamin E
9mg
Copper
< 1mcg
Magnesium
146mg
Manganese
< 1mg
Phosphorus
666mg
Selenium
26mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment