Pasta Ribbons With Asparagus Peas Lemon And Ham Recipe

Whip up this no-fuss pasta dish tonight. It has lots of healthy vegetables and strips of ham for extra flavour.

4.4
15 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Pasta Ribbons With Asparagus Peas Lemon And Ham
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Ingredients for Pasta Ribbons With Asparagus Peas Lemon And Ham Recipe

  • 1/2 bunch Green asparagus, trimmed
  • 43.75 gram Podded green peas
  • 125 gram Long dried pasta
  • 12.50 gram Butter
  • 1/2 tablespoon Olive oil
  • 1/4 part Leek, white thinly sliced
  • 50 gram Piece leg ham, torn into small strips
  • 1/4 tablespoon Cognac or brandy
  • 0.13 cup Dry white wine
  • 1/4 Zest and juice of lemon
  • 0.08 cup Finely Grated Parmesan
Nutrition
value
736
calories per serving
21 g Fat52 g Protein143 g Carbs17 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    52g
  • Carbs
    143g
  • Fiber
    17g

MacroNutrients

  • Carbs
    143g
  • Protein
    52g
  • Fiber
    17g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    1025mg
  • Iron
    26mg
  • Vitamin A
    290mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    268mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    63mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    204mg
  • Manganese
    2mg
  • Phosphorus
    775mg
  • Selenium
    35mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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