Ingredients for Pasta Ribbons With Asparagus Peas Lemon And Ham Recipe
1/2 bunch Green asparagus, trimmed
43.75 gram Podded green peas
125 gram Long dried pasta
12.50 gram Butter
1/2 tablespoon Olive oil
1/4 part Leek, white thinly sliced
50 gram Piece leg ham, torn into small strips
1/4 tablespoon Cognac or brandy
0.13 cup Dry white wine
1/4 Zest and juice of lemon
0.08 cup Finely Grated Parmesan
Nutrition value
736
calories per serving
21 g Fat52 g Protein143 g Carbs17 g FiberOther
Current Totals
Fat
21g
Protein
52g
Carbs
143g
Fiber
17g
MacroNutrients
Carbs
143g
Protein
52g
Fiber
17g
Fats
Fat
21g
Vitamins & Minerals
Calcium
1025mg
Iron
26mg
Vitamin A
290mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
268mcg
Vitamin B12
< 1mcg
Vitamin C
63mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
204mg
Manganese
2mg
Phosphorus
775mg
Selenium
35mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment