Pasta Prima Vera Recipe

Recipe By Slurrp

Pasta Primavera is a classic Italian dish that showcases the vibrant flavors of spring vegetables. This light and refreshing pasta dish is made with a medley of fresh vegetables like bell peppers, zucchini, carrots, and cherry tomatoes, saut茅ed in olive oil and garlic. Tossed with al dente pasta and finished with a sprinkle of Parmesan cheese, Pasta Primavera is a delicious and healthy meal that is perfect for any time of the year.

4.8
27 Rating -
Rate
Non Vegdiet
1hr total
1hr total
Pasta Prima Vera
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ingredients serve

Ingredients for Pasta Prima Vera Recipe

  • 2 ounce Pasta
  • 1/2 tablespoon Olive Oil
  • 3/4 cloves Cloves Of Garlic, Minced
  • 1/4 Bell Pepper, Sliced
  • 1/4 Zucchini, Sliced
  • 1/4 Carrot, Sliced
  • 1/4 cup Cherry Tomatoes
  • As required Salt And Pepper To Taste
  • as required Grated Parmesan Cheese For Garnish

Directions: Pasta Prima Vera Recipe

Cooking Directions

  • STEP 1.Cook the pasta according to package instructions until al dente.
  • STEP 2.In a large skillet, heat olive oil over medium heat. Add minced garlic and saut茅 until fragrant.
  • STEP 3.Add the sliced bell peppers, zucchini, and carrots to the skillet. Cook until the vegetables are tender-crisp.
  • STEP 4.Add the cherry tomatoes and cook for an additional 2-3 minutes.
  • STEP 5.Drain the cooked pasta and add it to the skillet with the vegetables. Toss to combine.
  • STEP 6.Season with salt, pepper, and any desired herbs or spices.
  • STEP 7.Serve the Pasta Primavera hot, garnished with grated Parmesan cheese.
  • STEP 8.Enjoy!

Cooking Tips

  • Feel free to customize the vegetables based on your preference and what's in season.
  • For added flavor, you can also add some cooked chicken, shrimp, or tofu to the dish.
  • To make it a creamy Pasta Primavera, you can stir in some heavy cream or cream cheese at the end.

Storage and Serving

  • Leftover Pasta Primavera can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the pasta in a skillet with a splash of water or broth to prevent it from drying out.
  • Serve the Pasta Primavera as a main dish or as a side dish alongside grilled chicken or fish.
Nutrition
value
439
calories per serving
16 g Fat20 g Protein82 g Carbs11 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    20g
  • Carbs
    82g
  • Fiber
    11g

MacroNutrients

  • Carbs
    82g
  • Protein
    20g
  • Fiber
    11g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    160mg
  • Iron
    5mg
  • Vitamin A
    319mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    84mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    32mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    135mg
  • Manganese
    2mg
  • Phosphorus
    343mg
  • Selenium
    8mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp