Pasta In White Sauce Recipe

Name: Pasta In White Sauce Recipe
Total time: 40 min
Yield: 2
Cuisine: Italian

Recipe By Better Butter

A yummy treat for the kids. A recipe full of goodness of veggies.

3.8

21 Rating -

Rate

Vegdiet

40minstotal

10minsPrep

30minsCook

40m.total

10m.Prep

30m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Pasta In White Sauce Recipe

As required For Pasta
1/2 cup Pasta
1.50 cup Water
1/2 teaspoon Salt
1/2 teaspoon Oil
As required For white sauce
1/2 tablespoon Butter
1/2 tablespoon All purpose flour
1/2 cup Milk
1/2 tablespoon Thick cream
As required Other Ingredients
1/2 teaspoon Oil
1/4 cup Onion
1/4 cup Capsicum
1/4 cup Red and yellow bell pepper
1/2 tablespoon Sweet corn
1/2 tablespoon Baby Corn
As required Salt
1/4 teaspoon Red Chilli flakes
1/4 teaspoon Black pepper powder
1/2 teaspoon Dried Oregano

Nutrition
value

428

calories per serving

15 g Fat20 g Protein92 g Carbs9 g FiberOther

Current Totals

Fat
15g
Protein
20g
Carbs
92g
Fiber
9g

MacroNutrients

Carbs
92g
Protein
20g
Fiber
9g

Fats

Fat
15g

Vitamins & Minerals

Calcium
244mg
Iron
4mg
Vitamin A
542mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
85mcg
Vitamin B12
0mcg
Vitamin C
109mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
114mg
Manganese
< 1mg
Phosphorus
344mg
Selenium
5mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter