Pasta-Filled Peppers Recipe
Recipe By Taste Of Home
Pretty bell peppers provide a rainbow of colorful "cups" for serving up this fresh-tasting tomato-herb pasta dish. Spaghetti noodles are the unusual "stuffing" ingredient in the recipe shared by Conni Krause from Virginia Beach, Virginia. "I managed to make a lighter version of a family favorite that's as tasty as the original," she writes.
3.8
10 Rating -
Rate
Non Vegdiet
35minstotal
30minsPrep
35m.total
30m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pasta-Filled Peppers Recipe
- 1 Medium sweet red, green or yellow pepper
- 1 ounce Uncooked spaghetti
- 0.13 cup Diced Onion
- 0.33 Garlic cloves, minced
- 0.33 teaspoon Canola oil
- 0.29 cup Diced fresh tomatoes
- 0.17 tablespoon All purpose flour
- 0.13 teaspoon Salt
- 0.21 cup Vegetable broth or chicken broth
- 0.13 cup Shredded Part Skim Mozzarella Cheese
- 1/25 cup Minced Fresh Basil
- 1/2 tablespoon Grated Parmesan Cheese
Nutrition
value
value
143
calories per serving
6 g Fat14 g Protein7 g Carbs2 g FiberOther
Current Totals
- Fat6g
- Protein14g
- Carbs7g
- Fiber2g
MacroNutrients
- Carbs7g
- Protein14g
- Fiber2g
Fats
- Fat6g
Vitamins & Minerals
- Calcium174mg
- Iron2mg
- Vitamin A559mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B946mcg
- Vitamin B12< 1mcg
- Vitamin C21mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium39mg
- Manganese< 1mg
- Phosphorus169mg
- Selenium14mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home