Current Totals
Fat
44g
Protein
51g
Carbs
30g
Fiber
6g
MacroNutrients
Carbs
30g
Protein
51g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
145mg
Iron
6mg
Vitamin A
616mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
1mg
Vitamin B9
56mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
115mg
Manganese
1mg
Phosphorus
548mg
Selenium
49mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment