Current Totals
Fat
11g
Protein
34g
Carbs
33g
Fiber
10g
MacroNutrients
Carbs
33g
Protein
34g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
84mg
Iron
4mg
Vitamin A
1109mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
150mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
111mg
Manganese
1mg
Phosphorus
366mg
Selenium
26mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment