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Pasta Recipe

Recipe By Suvarna Purohit

#AR This is yummy and tasty

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28minstotal
28m.total
Pasta
plan
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ingredients serve

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Ingredients for Pasta Recipe

  • 2 tablespoons Extra virgin olive oil
  • 1/2 cup Finely chopped onion
  • 3 g Cloves garlic
  • 1 Cups Finely chopped
  • 1 Cups Chopped
  • 2 tablespoons Tomato paste
  • 1/2 teaspoon Red pepper flakes
  • 2 teaspoons Dried oregano
  • 2 tablespoons small (non-pariel) capers
  • 3/4 cup 3/4 cup (95g
  • 1 g Roughly chopped
  • 1 g pound spaghetti
  • 1 g Linguine
  • As Required or fettuccine
  • As Required Salt
  • 1 g Extra virgin olive oil
  • 1 g for drizzling
  • 1/4 cup Chopped fresh parsley

Directions: Pasta Recipe

  • STEP 1.Heat pasta water:
  • STEP 2.Bring a large pot of salted water to a boil (1 Tbsp of salt for every 2 quarts of water). While the water is heating, start making the sauce.
  • STEP 3.Cook onions, anchovies, garlic:
  • STEP 4.Heat the olive oil over medium heat in a large, deep sauté pan. When the oil is hot, cook the onions until they're soft and translucent, about 4-5 minutes.
  • STEP 5.While the onions are cooking, stir in the chopped anchovies along with some of the oil from the can.
  • STEP 6.Add the finely chopped garlic and cook another minute[7/9, 6:15 PM] Alpa Rajani: Make the sauce:
  • STEP 7.Mix in the tomato paste and cook it for 2 minutes, stirring occasionally.Add the crushed tomatoes, oregano, chili pepper flakes, olives, and capers. Bring the sauce to a simmer, then lower the heat to low to maintain a gentle simmer, 10 to 15 minutes.
  • STEP 8.[7/9, 6:15 PM] Alpa Rajani: When the salted pasta water is at a rolling boil, add the pasta. Cook the pasta according to the package instructions, to al dente, cooked but still slightly firm.
  • STEP 9.Finish the sauce:
  • STEP 10.Stir the parsley into the pasta sauce. Add some pasta water into the sauce to thin it if it has become too thick.
  • STEP 11.Ready for sarve
Nutrition
value
336
calories per serving
30 g Fat5 g Protein14 g Carbs11 g FiberOther

Current Totals

  • Fat
    30g
  • Protein
    5g
  • Carbs
    14g
  • Fiber
    11g

MacroNutrients

  • Carbs
    14g
  • Protein
    5g
  • Fiber
    11g

Fats

  • Fat
    30g

Vitamins & Minerals

  • Calcium
    300mg
  • Iron
    8mg
  • Vitamin A
    1806mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    151mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    82mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    115mg
  • Manganese
    3mg
  • Phosphorus
    74mg
  • Selenium
    9mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Suvarna Purohit