Current Totals
Fat
51g
Protein
28g
Carbs
188g
Fiber
34g
MacroNutrients
Carbs
188g
Protein
28g
Fiber
34g
Fats
Vitamins & Minerals
Calcium
554mg
Iron
28mg
Vitamin A
539mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
19mg
Vitamin B6
< 1mg
Vitamin B9
158mcg
Vitamin B12
< 1mcg
Vitamin C
33mg
Vitamin E
4mg
Copper
1mcg
Magnesium
252mg
Manganese
1mg
Phosphorus
662mg
Selenium
65mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment