Current Totals
Fat
57g
Protein
29g
Carbs
30g
Fiber
9g
MacroNutrients
Carbs
30g
Protein
29g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
292mg
Iron
6mg
Vitamin A
1745mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
82mcg
Vitamin B12
3mcg
Vitamin C
64mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
148mg
Manganese
1mg
Phosphorus
412mg
Selenium
7mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment