Parwal Ki Mithai Recipe

Name: Parwal Ki Mithai Recipe
Total time: 95 min
Yield: 4
Cuisine: Awadhi

Recipe By Better Butter

Betterbuttercontestbetterbuttercousiunsofindiaindiancousins.

3.5

15 Rating -

Rate

Vegdiet

1hr 35minstotal

50minsPrep

45minsCook

1hr 35m.total

50m.Prep

45m.Cook

plan

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Ingredients for Parwal Ki Mithai Recipe

62.50 gram Parwal / pointed gourd
1/4 cup Sugar
0.13 cup Water
1/4 cup For stuffing mawa / whole dried milk C
1/4 tablespoon Chopped almond
0.13 cup Grated coconut
3/4 tablespoon Sugar
0.06 teaspoon cardamom powder

Nutrition
value

485

calories per serving

28 g Fat7 g Protein50 g Carbs5 g FiberOther

Current Totals

Fat
28g
Protein
7g
Carbs
50g
Fiber
5g

MacroNutrients

Carbs
50g
Protein
7g
Fiber
5g

Fats

Fat
28g

Vitamins & Minerals

Calcium
118mg
Iron
2mg
Vitamin A
14mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
< 1mcg
Vitamin C
14mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
48mg
Manganese
< 1mg
Phosphorus
149mg
Selenium
8mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter