Paruppu urandai rasam Recipe

Name: Paruppu Urandai Rasam Recipe
Total time: 80 min
Yield: 5
Cuisine: Tamil

Recipe By Better Butter

Paruppu urundai rasam (lenthil dumpling soup) is a rasam made in tamil nadu. One of my mother's signature dish.

4.3

11 Rating -

Rate

Vegdiet

1hr 20minstotal

40minsPrep

40minsCook

1hr 20m.total

40m.Prep

40m.Cook

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Ingredients for Paruppu urandai rasam Recipe

1/10 cup Toor Dhal
1/10 cup Channa Dhal
0.60 Dry Chili
bunch Curry leaves – a big
pinch hing – generous
As required tamarind – Lemon size
0.60 cup Water
0.07 teaspoon turmeric Powder
0.60 teaspoon Rasam powder
As required Salt
1/5 teaspoon Oil
sprig coriander leaves – a small
0.40 teaspoon Ghee
1/5 teaspoon mustard
1/5 teaspoon Jeera

Nutrition
value

calories per serving

1 g Fat4 g Protein9 g Carbs2 g FiberOther

Current Totals

Fat
1g
Protein
4g
Carbs
9g
Fiber
2g

MacroNutrients

Carbs
9g
Protein
4g
Fiber
2g

Fats

Fat
1g

Vitamins & Minerals

Calcium
21mg
Iron
< 1mg
Vitamin A
44mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
57mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter