Parmesan Tomatoes Recipe

Name: Parmesan Tomatoes Recipe
Total time: 10 min
Yield: 4
Cuisine: Italian

Recipe By Savory Experiments

Parmesan tomatoes are whole tomatoes, cut in half and baked with parmesan cheese, italian seasoning and garnished with lush scallions. An easy side dish recipe for any meal

4.4

20 Rating -

Rate

Non Vegdiet

10minstotal

5minsPrep

5minsCook

10m.total

5m.Prep

5m.Cook

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Ingredients for Parmesan Tomatoes Recipe

1/2 Large beefsteak tomatoes
0.06 cup Scallions, chopped
1/4 tablespoon Italian seasoning
1/2 tablespoon Extra virgin olive oil
0.13 cup Parmesan cheese, freshly grated
0.13 cup Parmesan cheese, freshly grated

Nutrition
value

218

calories per serving

9 g Fat16 g Protein18 g Carbs2 g FiberOther

Current Totals

Fat
9g
Protein
16g
Carbs
18g
Fiber
2g

MacroNutrients

Carbs
18g
Protein
16g
Fiber
2g

Fats

Fat
9g

Vitamins & Minerals

Calcium
315mg
Iron
2mg
Vitamin A
689mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
< 1mcg
Vitamin C
22mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
280mg
Selenium
16mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Savory Experiments