Parmesan Munch Mix Recipe

Name: Parmesan Munch Mix Recipe
Total time: 20 min
Yield: 4
Cuisine: Swiss

Recipe By Taste Of Home

This snack mix is delicious! What an easy after-school or work treat. Pack up a few individual baggies and toss them into lunch bags as needed. Edie DeSpain, Logan, Utah.

3.9

17 Rating -

Rate

Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Parmesan Munch Mix Recipe

2 cup Popped popcorn
1 cup Cheerios
3/4 cup Pretzel sticks
1/4 Package goldfish cheddar crackers
0.08 cup Butter, melted
0.06 cup Grated Parmesan Cheese
0.13 teaspoon Onion salt

Nutrition
value

calories per serving

< 1 g Fat5 g Protein4 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
5g
Carbs
4g
Fiber
2g

MacroNutrients

Carbs
4g
Protein
5g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
89mg
Iron
< 1mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
12mg
Manganese
< 1mg
Phosphorus
80mg
Selenium
6mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home