Parippu Vada Recipe

Tasty and healthy tea time snack prepared from toor dal, onions, green chillies, ginger paste, spices and seasoning ingredients.

4.6
22 Rating -
Rate
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Parippu Vada
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ingredients serve

Ingredients for Parippu Vada Recipe

  • 25 gram Toor Dal
  • 0.13 No.s Onion
  • 0.13 No.s Green Chilli
  • 0.13 teaspoon Fennel Seeds
  • 0.63 No.s Garlic Cloves
  • 0.06 teaspoon Ginger paste
  • 1/4 No.s Red Chilli
  • 0.06 teaspoon Red Chilli powder
  • 0.06 teaspoon Asafoetida
  • As required Salt
  • A Few Curry leaves

Directions: Parippu Vada Recipe

Preparation Directions

  • STEP 1.Soak dal in water for 4-6hrs and then drain off the excess water.
  • STEP 2.Remove 2tbsp of soaked dal in a bowl. Keep it aside.

Cooking Directions

  • STEP 1.Take dal in a jar and pulse it.Transfer it to a bowl and keep it aside.
  • STEP 2.Take chopped onion,green chilli, fennel seed, garlic, ginger paste,red chilli and red chilli powder in a jar. Pulse it.
  • STEP 3.Add this mixture with the pulsed dal and add salt to taste. Mix well without adding water.
  • STEP 4.Add 2tbsp whole dal which was kept aside in the beginning. Add some chopped curry leaves. Mix it well for at least 1 min.
  • STEP 5.Heat oil in a pan
  • STEP 6.Take a small portion from the mixture and make a ball. Slightly press the ball with your palm to shape the vada.
  • STEP 7.Fry the vada in medium flame. When both sides of the vada become golden brown, take it out of the pan.
  • STEP 8. Repeat step 5 and 6 for the rest of the mixture.
  • STEP 9.Tasty and healthy chai snack is ready to be served.

Special Comments

  • STEP 1.Red Chilli Powder is optional.
  • STEP 2.If you want more crispy parippu vada then make small balls of mixture.
Nutrition
value
94
calories per serving
< 1 g Fat6 g Protein15 g Carbs4 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    6g
  • Carbs
    15g
  • Fiber
    4g

MacroNutrients

  • Carbs
    15g
  • Protein
    6g
  • Fiber
    4g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    42mg
  • Iron
    2mg
  • Vitamin A
    167mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    51mg
  • Manganese
    2mg
  • Phosphorus
    93mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp