STEP 1.Soak dal in water for 4-6hrs and then drain off the excess water.
STEP 2.Remove 2tbsp of soaked dal in a bowl. Keep it aside.
Cooking Directions
STEP 1.Take dal in a jar and pulse it.Transfer it to a bowl and keep it aside.
STEP 2.Take chopped onion,green chilli, fennel seed, garlic, ginger paste,red chilli and red chilli powder in a jar. Pulse it.
STEP 3.Add this mixture with the pulsed dal and add salt to taste. Mix well without adding water.
STEP 4.Add 2tbsp whole dal which was kept aside in the beginning. Add some chopped curry leaves. Mix it well for at least 1 min.
STEP 5.Heat oil in a pan
STEP 6.Take a small portion from the mixture and make a ball. Slightly press the ball with your palm to shape the vada.
STEP 7.Fry the vada in medium flame. When both sides of the vada become golden brown, take it out of the pan.
STEP 8. Repeat step 5 and 6 for the rest of the mixture.
STEP 9.Tasty and healthy chai snack is ready to be served.
Special Comments
STEP 1.Red Chilli Powder is optional.
STEP 2.If you want more crispy parippu vada then make small balls of mixture.
Nutrition value
94
calories per serving
< 1 g Fat6 g Protein15 g Carbs4 g FiberOther
Current Totals
Fat
< 1g
Protein
6g
Carbs
15g
Fiber
4g
MacroNutrients
Carbs
15g
Protein
6g
Fiber
4g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
42mg
Iron
2mg
Vitamin A
167mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
51mg
Manganese
2mg
Phosphorus
93mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment