Parippu curry Recipe
Recipe By Better Butter
The simplest curry of keralites to have for lunch .
4.4
22 Rating -
Rate
Vegdiet
15minstotal
15minsCook
15m.total
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Parippu curry Recipe
- 1/4 cup Masoor dal
- 1 Drumsticks or any vegetable
- 1/4 Raw mango
- 3/4 green chillies
- teaspoon ĵ turmeric powder
- 0.13 teaspoon chilly powder
- 0.38 cup coconut milk
- As required Water
- As required Salt
- As required For Tempering
- As required Oil
- As required Mustard seeds
- 1/2 Red whole chillies
- As required curry leaves
Nutrition
value
value
230
calories per serving
23 g Fat2 g Protein4 g Carbs6 g FiberOther
Current Totals
- Fat23g
- Protein2g
- Carbs4g
- Fiber6g
MacroNutrients
- Carbs4g
- Protein2g
- Fiber6g
Fats
- Fat23g
Vitamins & Minerals
- Calcium5mg
- Iron< 1mg
- Vitamin A2mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B914mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium20mg
- Manganese< 1mg
- Phosphorus38mg
- Selenium0mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter