Paratha Chutney Recipe

Paratha Chutney is a tangy and spicy condiment that complements various Indian breads like parathas, rotis, and puris. It is made by grinding together fresh coriander leaves, mint ...more

4.9
30 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Paratha Chutney
plan
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ingredients serve

Ingredients for Paratha Chutney Recipe

  • 0.33 cup Fresh Coriander Leaves
  • 0.17 cup Fresh Mint Leaves
  • 0.83 En Chilies
  • 0.33 inch Ginger
  • 0.83 Lic Cloves
  • 0.33 tablespoon Lemon Juice
  • As required Salt To Taste

Directions: Paratha Chutney Recipe

Cooking Directions

  • STEP 1.In a blender, combine coriander leaves, mint leaves, green chilies, ginger, and garlic.
  • STEP 2.Blend until smooth, adding a little water if needed.
  • STEP 3.Add lemon juice, salt, and blend again until well combined.
  • STEP 4.Transfer the chutney to a serving bowl and serve with parathas or other breads.

Cooking Tips

  • Adjust the spiciness by adding more or fewer green chilies.
  • You can add a pinch of sugar to balance the flavors if desired.
  • Store the chutney in a clean, airtight jar in the refrigerator for up to a week.

Storage and Serving

  • Serve the chutney at room temperature or chilled.
  • It can be stored in the refrigerator for up to a week.
Nutrition
value
43
calories per serving
< 1 g Fat2 g Protein5 g Carbs6 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    5g
  • Fiber
    6g

MacroNutrients

  • Carbs
    5g
  • Protein
    2g
  • Fiber
    6g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    44mg
  • Iron
    2mg
  • Vitamin A
    881mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    43mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    27mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    65mg
  • Manganese
    2mg
  • Phosphorus
    43mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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