Paradise Granola Recipe

Name: Paradise Granola Recipe
Total time: 40 min
Yield: 7
Cuisine: Uttar Pradesh

Recipe By Taste Of Home

“Even our 4-year-old, who isn’t fond of dried fruit, enjoys this granola. It’s low fat, full of fiber and just plain delicious,” says Robyn Larabee of Lucknow, Ontario.

4.8

27 Rating -

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Vegdiet

40minstotal

20minsPrep

20minsCook

40m.total

20m.Prep

20m.Cook

plan

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Ingredients for Paradise Granola Recipe

0.29 cup Old fashioned oats
0.07 cup Sweetened Shredded Coconut
0.07 cup Toasted wheat germ
1/25 cup Oat bran
1/25 cup Sunflower kernels
1/25 cup Slivered almonds
1/25 cup Chopped pecans
0.29 tablespoon Sesame Seeds
1/25 cup Honey
0.29 tablespoon Canola oil
0.29 tablespoon Grated Orange Zest
0.14 teaspoon Vanilla extract
0.07 teaspoon Salt
0.14 cup Dried cranberries
0.11 cup Chopped dates
0.07 cup Chopped dried figs
0.07 cup Chopped dried apricots
0.43 tablespoon Raisins

Nutrition
value

443

calories per serving

21 g Fat10 g Protein53 g Carbs9 g FiberOther

Current Totals

Fat
21g
Protein
10g
Carbs
53g
Fiber
9g

MacroNutrients

Carbs
53g
Protein
10g
Fiber
9g

Fats

Fat
21g

Vitamins & Minerals

Calcium
243mg
Iron
9mg
Vitamin A
631mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
124mg
Manganese
1mg
Phosphorus
293mg
Selenium
6mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home