Current Totals
Fat
43g
Protein
49g
Carbs
22g
Fiber
8g
MacroNutrients
Carbs
22g
Protein
49g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
250mg
Iron
4mg
Vitamin A
75mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
61mg
Manganese
3mg
Phosphorus
449mg
Selenium
32mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment