Pappadums & Vegie Bites With Cucumber-Yoghurt Dip Recipe

Name: Pappadums & Vegie Bites With Cucumber-yoghurt Dip Recipe
Total time: 10 min
Yield: 4
Cuisine: Indian

Recipe By Taste

Feed the kids healthy snacks like these crunchy vegetables and creamy cucumber yoghurt dipping sauce.

4.7

15 Rating -

Rate

Vegdiet

10minstotal

10minsCook

10m.total

10m.Cook

Pappadums & Vegie Bites With Cucumber-Yoghurt Dip

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Ingredients for Pappadums & Vegie Bites With Cucumber-Yoghurt Dip Recipe

0.13 Lebanese cucumber, coarsely grated and excess moisture squeezed out
45 gram Greek style natural yoghurt
0.38 teaspoon Fresh lemon juice
3 Mini pappadums
31.25 gram Cherry tomatoes halved
1/4 Large carrot, peeled, cut into matchsticks

Nutrition
value

calories per serving

< 1 g Fat2 g Protein15 g Carbs1 g FiberOther

Current Totals

Fat
< 1g
Protein
2g
Carbs
15g
Fiber
1g

MacroNutrients

Carbs
15g
Protein
2g
Fiber
1g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
66mg
Iron
< 1mg
Vitamin A
530mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
27mg
Selenium
6mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste