Papaya Jam Recipe
Its very tasty healthy microwave jam recipe..
4.3
30 Rating - Rate
Vegdiet
10minsPrep
15minsCook
10m.Prep
15m.Cook
ingredients serve
serve1
Add to Shopping ListIngredients for Papaya Jam Recipe
- 50 papaya gram
- 25 apple gram
- 0.19 cup Sugar
- 1/4 tablespoon Lemon juice
- 0.13 pinch Salt
Nutrition
value
value
4079
calories per serving
45 g Fat18 g Protein872 g Carbs126 g FiberOther
Current Totals
- Fat45g
- Protein18g
- Carbs872g
- Fiber126g
MacroNutrients
- Carbs872g
- Protein18g
- Fiber126g
Fats
- Fat45g
Vitamins & Minerals
- Calcium293mg
- Iron14mg
- Vitamin A128mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B62mg
- Vitamin B9255mcg
- Vitamin B12< 1mcg
- Vitamin C258mg
- Vitamin E4mg
- Copper4mcg
- Magnesium319mg
- Manganese3mg
- Phosphorus677mg
- Selenium10mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
