Papaya Jaggery Halwa Recipe

It is a vitamin a rich food good and healthy cos nutrient dense food and also no colour or synthetic essesnce added to it.

4.1
21 Rating - Rate
Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook

Recipe Video

Step by step video of how to make Papaya Jaggery Halwa

ingredients serve

Ingredients for Papaya Jaggery Halwa Recipe

  • 1 cup papaya puree
  • 1/2 cup Jaggery
  • 1 Elaichi no
  • As required Cashew as per wish
  • 1 tablespoon Ghee
  • 1 teaspoon rice floyr
Nutrition
value
316
calories per serving
< 1 g Fat2 g Protein74 g Carbs4 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    74g
  • Fiber
    4g

MacroNutrients

  • Carbs
    74g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    35mg
  • Iron
    < 1mg
  • Vitamin A
    246mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    31mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    112mg
  • Manganese
    < 1mg
  • Phosphorus
    99mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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