Papaya Halwa Recipe
Papaya halwa recipe is a vegan indian dessert made with semi ripe papaya.
4.9
24 Rating - Rate
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
ingredients serve
serve1
Add to Shopping ListIngredients for Papaya Halwa Recipe
- 2.25 cup Medium semi ripe papaya
- 1-1.50 tablespoon Oil or ghee
- 2-2.50 tablespoon Sugar
- 1/4 teaspoon green cardamom, powdered green cardamom powder
- 1 tablespoon Almond powder or milk powder or coconut powder
Nutrition
value
value
471
calories per serving
33 g Fat6 g Protein37 g Carbs10 g FiberOther
Current Totals
- Fat33g
- Protein6g
- Carbs37g
- Fiber10g
MacroNutrients
- Carbs37g
- Protein6g
- Fiber10g
Fats
- Fat33g
Vitamins & Minerals
- Calcium117mg
- Iron2mg
- Vitamin A554mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9117mcg
- Vitamin B12< 1mcg
- Vitamin C70mg
- Vitamin E7mg
- Copper< 1mcg
- Magnesium101mg
- Manganese< 1mg
- Phosphorus166mg
- Selenium8mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
