Papad Ki Sabzi Recipe

Since most of Rajasthan is arid with limited vegetation, you do not find an extensive range of vegetables here. But yet, Rajasthani cuisine is one of the most unique and versatile cuisines out there, and this papad is sabzi is proof. Papad is an Indian cracker made with lentils. They can be deep-fried or roasted. They are usually eaten as a side dish or a snack, but they can impress in mains too, if given a chance.  Papad ki sabzi is a delicious Rajasthani preparation in which you are supposed to cook a bunch of crushed papads in a tomato and curd-based gravy. It is tangy, tempting and all things eclectic. While most of the papad bits become soft, some of them are able to retain their crunch for long, making it a texturally rich dish. Serve it hot with rice or roti, and we bet you will have a gala time munching on it. 

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Ingredients for Papad Ki Sabzi Recipe

  • 4 No.s Papad
  • 2-3 tablespoon Oil
  • 1/2 teaspoon Cumin seeds
  • 1 pinch Asafoetida powder
  • 1/4 teaspoon Turmeric powder
  • 1 teaspoon Coriander powder
  • 1 tablespoon Dry fenugreek leaves
  • 2 No.s Tomato
  • 1 No.s Green chilli
  • 1 inch Ginger
  • 1/4 teaspoon Red chilli powder
  • 1 cup Curd

Directions: Papad Ki Sabzi Recipe

Steps To Prepare

  • STEP 1.Roast papad in gas/microwave

Cooking Method

  • STEP 1.Add oil in Kadhai. Allow it to heat.
  • STEP 2.Now add cumin seeds.
  • STEP 1.Let the cumin seeds crackle.
  • STEP 2.Now add asafoetida powder, turmeric powder & coriander powder.
  • STEP 3.Add fenugreek leaves and saute on medium flame.
  • STEP 4.Now add red chilli powder & saute it until oil separates.
  • STEP 5.Add one cup of water and cover it until it starts boiling.
  • STEP 6.Add curd & stir continuously.
  • STEP 7.Add salt as per taste.
  • STEP 8.Break the papad into small pieces and add it into the gravy.
  • STEP 9.Cover and cook for two mins at low flame.
  • STEP 10.Garnish with fresh coriander leaves.

Storage And Serving Method

  • STEP 1.Serve hot with roti or rice.
Nutrition
value
526
calories per serving
39 g Fat9 g Protein35 g Carbs8 g FiberOther

Current Totals

  • Fat
    39g
  • Protein
    9g
  • Carbs
    35g
  • Fiber
    8g

MacroNutrients

  • Carbs
    35g
  • Protein
    9g
  • Fiber
    8g

Fats

  • Fat
    39g

Vitamins & Minerals

  • Calcium
    275mg
  • Iron
    5mg
  • Vitamin A
    4136mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    82mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    95mg
  • Vitamin E
    7mg
  • Copper
    < 1mcg
  • Magnesium
    134mg
  • Manganese
    1mg
  • Phosphorus
    143mg
  • Selenium
    20mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp