Current Totals
Fat
5g
Protein
8g
Carbs
24g
Fiber
12g
MacroNutrients
Carbs
24g
Protein
8g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
282mg
Iron
8mg
Vitamin A
2222mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
59mcg
Vitamin B12
0mcg
Vitamin C
51mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
165mg
Manganese
3mg
Phosphorus
152mg
Selenium
12mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment