Hong Kong Fried Rice Recipe

Hong Kong Fried Rice is a popular Chinese dish made with cooked rice, vegetables, and protein of your choice. It is a quick and easy one-pan meal that is packed with flavors. The rice is stir-fried with garlic, soy sauce, and oyster sauce, giving it a savory and slightly sweet taste. It can be customized with your favorite ingredients, such as shrimp, chicken, or vegetables.

4.2
14 Rating -
Rate
Non Vegdiet
20minstotal
15minsPrep
5minsCook
20m.total
15m.Prep
5m.Cook
Hong Kong Fried Rice
plan
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ingredients serve

Ingredients for Hong Kong Fried Rice Recipe

  • 1.50 cup Cooked Rice, Cooled
  • 1 cloves Cloves Of Garlic, Minced
  • 1/2 cup Vegetables
  • as needed Protein Of Your Choice
  • 1/2 Egg
  • 1 tablespoon Soy Sauce
  • 1/2 tablespoon Oyster Sauce
  • 1 tablespoon Oil
  • as needed Green Onions For Garnish

Directions: Hong Kong Fried Rice Recipe

Cooking Directions

  • STEP 1.Cook the rice and let it cool completely.
  • STEP 2.Heat oil in a pan and saut茅 garlic until fragrant.
  • STEP 3.Add your choice of protein and cook until done.
  • STEP 4.Add vegetables like carrots, peas, and bell peppers.
  • STEP 5.Push the ingredients to one side of the pan and crack an egg into the empty space.
  • STEP 6.Scramble the egg and mix it with the rest of the ingredients.
  • STEP 7.Add the cooked rice and season with soy sauce and oyster sauce.
  • STEP 8.Stir-fry everything together until well combined and heated through.
  • STEP 9.Garnish with green onions and serve hot.

Cooking Tips

  • Use cold cooked rice for the best texture.
  • Make sure to stir-fry the rice on high heat to prevent it from becoming mushy.
  • Feel free to add other seasonings or sauces according to your taste.

Storage and Serving

  • Store any leftovers in an airtight container in the refrigerator.
  • Reheat in a pan or microwave before serving.
  • Serve as a main dish or as a side with other Chinese dishes.
Nutrition
value
1054
calories per serving
16 g Fat40 g Protein184 g Carbs11 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    40g
  • Carbs
    184g
  • Fiber
    11g

MacroNutrients

  • Carbs
    184g
  • Protein
    40g
  • Fiber
    11g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    173mg
  • Iron
    13mg
  • Vitamin A
    229mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    73mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    23mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    230mg
  • Manganese
    5mg
  • Phosphorus
    595mg
  • Selenium
    42mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp